In an emergency, or if you feel in danger, phone 999 immediately. You can do this from a mobile, even if you don’t have credit.
National Domestic Abuse Helpline
0808 2000 247
The 24/7 freephone National DV Helpline can provide confidential advice for women experiencing domestic abuse, or others calling on their behalf, from anywhere in the UK. They can also point you towards domestic abuse organisations in your area.Find out more
Women’s Aid is the key national charity working to end domestic abuse and abuse against women and children. They co-run the National DV Helpline with Refuge.Find out more
ChildLine is a national counselling service for children and young people. If you’re a young person and you’re worried about something, big or small, you can speak to someone about it by calling ChildLine.Find out more
0808 800 5000
If you are an adult and you have concerns about a child, you can get free, confidential advice by calling the NSPCC Helpline, available 24hrs a day.Find out more
0808 802 9999
Freephone helpline for women and girls who have been raped or sexually assaulted. The helpline is open daily 12 – 2.30pm and 7pm – 9.30pm, for advice and support.Find out more
Men’s Advice Line
0808 801 0327
Providing help and support for male victims of domestic abuse. Calls are free. The helpline is open Mon to Fri, 10am – 1pm and 2pm – 5pm.Find out more
0300 999 5428.
Broken Rainbow is the national domestic abuse charity for gay, lesbian, bisexual and transgender people, offering advice, support and
referral services to LGBT people experiencing homophobic, transphobic and same sex domestic abuse. Helpline is open Mon 2pm – 8pm, Wed 10am – 5pm, Thurs 2pm – 8pm.
0808 802 4040.
Respect runs a confidential helpline for domestic abuse perpetrators (male or female). They offer information and advice to support perpetrators, stop their abuse and change their abusive behaviours. Helpline is open Mon – Fri, 10am – 1pm and 2pm – 5pm.Find out more
Bury St. Edmund Womens Aid Centre
01284 753085 (for advice).
Our Independent Domestic Abuse Advisors can offer one-to-one support for women going through the justice system and the courts due to domestic abuse.
0300 123 5058 (24hr Helpline).
The Ferns is a SARC (Sexual Assault Referral Centre). They offer medical care and emotional support to any victim of rape and sexual assault.Find out more
Suffolk Rape Crisis
0800 0850 520.
Local support and confidential advice for women who have experienced rape or sexual assault. Helpline is open Tues and Thurs, 7pm – 9pm.Find out more